Great Kitchen

Crispy cheese cauliflower fritters which are also keto, gluten free, low carb and wheat flour free. These make a great substitute for hash browns or potatoes for brunch. Ingredients: 1 lb cauliflower florets 1 cup shredded cheddar cheese 2 large eggs 2 tbsp coconut flour 2 tbsp finely chopped scallions plus additional for garnish olive oil for cooking cauliflower fritters sour cream for garnish Directions: Shred the cauliflower with a food processor or large cheese grater. Steam cauliflower until just tender. Mix in cheese with cauliflower while the cauliflower is still hot, until cheese is melted and evenly mixed in. Add in eggs, coconut flour and scallions. Mix until everything is evenly combined. Use a 1/4 cup to scoop cauliflower batter. Use the back of a spoon to compress and compact cauliflower mixture into the measuring cup. Add about 2 tbsp of olive oil to a nonstick skillet and bring to medium heat. Drop the cauliflower batter into the pan and press down slight...

This Keto White Chicken Chili is an amazing comfort food for the changing seasons. It’s filling, tasty and can easily be a crockpot/freezer meal! ingredients 1 lb chicken breast 1.5 cups chicken broth 2 garlic cloves, finely minced 1 4.5oz can chopped green chiles 1 diced jalapeno 1 diced green pepper 1/4 cup diced onion 4 tbsp butter 1/4 cup heavy whipping cream 4 oz cream cheese 2 tsp cumin 1 tsp oregano 1/4 tsp cayenne (optional) Salt and Pepper to taste instructions In large pot, season chicken with cumin, oregano, cayenne, salt and pepper Sear both sides over medium heat until golden Add broth to pot, cover and cook chicken for 15-20 minutes or until fully cooked While chicken is cooking, melt butter in medium skillet Add chiles, diced jalapeno, green pepper and onion to skillet and saute until veggies soften Add minced garlic and saute additional 30 seconds and turn off heat, set aside Once chicken is fully cooked, shred with fork and add back into broth Add sauteed veggies t...

Crispy cheese cauliflower fritters which are also keto, gluten free, low carb and wheat flour free. These make a great substitute for hash browns or potatoes for brunch. Ingredients: 1 lb cauliflower florets 1 cup shredded cheddar cheese 2 large eggs 2 tbsp coconut flour 2 tbsp finely chopped scallions plus additional for garnish olive oil for cooking cauliflower fritters sour cream for garnish Directions: Shred the cauliflower with a food processor or large cheese grater. Steam cauliflower until just tender. Mix in cheese with cauliflower while the cauliflower is still hot, until cheese is melted and evenly mixed in. Add in eggs, coconut flour and scallions. Mix until everything is evenly combined. Use a 1/4 cup to scoop cauliflower batter. Use the back of a spoon to compress and compact cauliflower mixture into the measuring cup. Add about 2 tbsp of olive oil to a nonstick skillet and bring to medium heat. Drop the cauliflower batter into the pan and press down slight...

Baked Crack Chicken Breasts, also referred to as Ranch Chicken with Bacon, is a delicious and creamy dish loaded with cheese and bacon. Ingredients 4 slices thick cut bacon, diced FOR THE CHICKEN 1 tablespoon vegetable oil 1 tablespoon butter 4 (1-pound, total) boneless, skinless chicken breasts, pounded to 1/4-inch thickness salt and fresh ground pepper, to taste 1/2 teaspoon garlic powder 1/2 teaspoon smoked or sweet paprika FOR THE RANCH CREAM CHEESE 4- ounces cream cheese, softened 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon dried dill weed 1/2 teaspoon dried chives 4 ounces shredded cheddar cheese, white or yellow - I use a little of both FOR GARNISH chopped fresh parsley sliced green scallions Instructions Preheat oven to 400F. Lightly grease a 9x13 baking dish with cooking spray and set aside. Set a large skillet over medium-high heat and add in diced bacon; cook until crispy. Remove bacon from skillet and set aside. DON'T discard bacon fat. Return sk...

An easy dinner inspired by New York City "Everything" bagels and classic scallion cream cheese spread. Chicken breasts coated in Everything But the Bagel seasoning and baked then topped with a quick and easy creamy, tangy scallion cream cheese sauce. Low carb, keto, paleo option. Course Main Course Ingredients Everything Bagel Chicken 2 tablespoons butter melted, see Note 4 medium chicken breasts salt 1/4 cup Everything But the Bagel seasoning Scallion Cream Cheese Sauce 1 tablespoon butter 1 teaspoon Everything But the Bagel seasoning 4 oz. cream cheese softened, see Note 6 tablespoons chopped green onions 1/4 cup + 2 tablespoons 1/4 cup half-and-half or milk see Note Garnishes green onions thinly sliced Everything But the Bagel seasoning Instructions Preheat oven to 400º F. Place chicken breasts top-down in a baking dish. 9x9" or larger. Using a pastry brush, brush surface of chicken with butter then sprinkle with salt. Don't use as much salt as you norma...

Ingredients 1 pound breakfast sausage, cooked, drained and cooled slightly 4 ounces cream cheese, softened 3 eggs, beaten 1 cup shredded cheddar 1/3 cup coconut flour 1/2 teaspoon baking powder Instructions Preheat oven to 350 degrees. Cook your breakfast sausage, drain and set it aside to cool slightly. When the sausage has cooled add it to a mixing bowl and combine with the cream cheese until there are no cream cheese clumps left. **It is important to make sure the sausage is not too hot before continuing as it will cook the egg when you add it in the next step** Stir in cheese, eggs, coconut flour and baking powder. When the mixture is well incorporated allow it to sit for 5 minutes. Coconut flour continues to absorb moisture so if it seems to runny it won't be. Grease a baking sheet and using a small cooking scoop place the Sausage Egg and Cheese Bites on the tray, Bake 18-20 minutes.Here are the handy nutrition facts! I did this based on ONE of these delicious cheesy...

These boneless and skinless chicken thighs with mushrooms sauce is an easy, quick and keto recipe that´s deliciously creamy, and all made in one skillet. INGREDIENTS Chicken Thighs 750 g boneless skinless chicken thighs around 5-6 fillets 1 fresh lemon juice 2 garlic cloves minced 1 tsp dried thyme 1 tsp Rosemary 1 tsp Salt 1/2 tsp cracked black pepper 2 tbsp olive oil Creamy Mushrooms Sauce 1 tbsp olive oil 250 g sliced fresh mushrooms 2 garlic cloves minced 1 tsp fresh parsley chopped 1 tsp dried thyme 1 tsp dried rosemary 1 cup Heavy Cream 1 tsp nutmeg salt and black pepper 1/2 cup fresh parmesan cheese shredded INSTRUCTIONS Chicken Thighs Pat chicken thighs dry with paper towel and trim off excess fat. Season the chicken thighs with lemon juice salt. Let it absorb the lemon juice for 15 minutes. Combine the garlic cloves, thyme, rosemary, and pepper. Coat the chicken evenly with the combined seasoning. Heat 1 tablespoon of oil a large pan or skillet over medium-high heat a...

Ingredients For the Rolls 2 cups shredded mozzarealla cheese 2 ounces cream cheese 3/4 cup almond flour (have found that Pillsbury Almond Flour is the lowest in carbs) 2 tablespoons ground flax meal For the Filling: 1/2 pound cooked Italian Sausage, drained and cooled 1/2 cup pepperoni, sliced or chopped Instructions Preheat oven to 400 For the Rolls: In a microwave proof mixing bowl combine the shredded mozzarella cheese and cream cheese. Heat in 30 second increments, stirring in between until completely melted. Add the almond flour and ground flax meal. Mix the dough well until you have a soft ball Between two silicone baking mats or parchment paper roll the dough into a rectangle roughly 12x9. For the filling: Spread the cooked Italian sausage and the pepperoni evenly on the dough. Starting at one end roll the dough as tightly as you can into a log. Slice into rolls about the width of two fingers, be careful not to slice them too thick because it will be difficult for the dou...

Keto Chicken Recipes That Will Blow Your Taste Buds Away #Keto #Chicken #Recipes #That #Will #Blow #Your #Taste #Buds #Away By no means lose interest of hen again with these keto chicken recipes. Those easy low carb bird recipes are ideal for lunch and dinner, attempt them now! Whether or not you’re seeking out sluggish cooker, casserole or oven-baked chicken recipes, i’ve were given you covered! Buffalo chicken tenders This listing will provide you with the very best keto chook recipes to live in ketosis and rock your ketogenic food regimen. These buffalo bird tenders are so precise and crispy you’d in no way suppose they’re honestly keto-authorised, but they're! The wheat flour is changed with almond flour however the breading flawlessly sticks to the chicken and paperwork a stable outer shell which is perfect to dip it in buffalo sauce. Creamy parmesan chicken carbonara Note: update the chook flour with 2tsp coconut flour and the sauce cornstarch with 1/4tsp coconut flour. Whils...

INGREDIENTS 1/2 c. almond flour 1/2 c. coconut flour 1/4 c. shredded coconut 1/2 c. (1 stick) butter, melted 3 (8-oz.) blocks cream cheese, softened to room temperature 16 oz. sour cream, at room temperature 1 tbsp. stevia 2 tsp. pure vanilla extract 3 large eggs, at room temperature Sliced strawberries, for serving   DIRECTIONS 1.     Preheat oven to 300°. Make the crust: Grease an 8" or 9" springform pan, and cover the bottom and edges with foil. In a medium bowl, mix together the flours, coconut, and butter. Press the crust into the bottom and a little up the sides of the prepared pan. Place the pan in the fridge while you make the filling. 2.    Make the filling: In a large bowl, beat the cream cheese and sour cream together, then beat in the stevia and vanilla. Add the eggs one at a time, mixing after each addition. Spread the filling evenly over the crust.  3.    Place cheesecake i...

Ingredients ·          2 cups water ·          1 cup white wine ·          1 medium onion, sliced ·          1 celery rib, sliced ·          1 medium carrot, sliced ·          2 tablespoons lemon juice ·          3 fresh thyme sprigs ·          1 fresh rosemary sprig ·          1 bay leaf ·          1/2 teaspoon salt ·          1/4 teaspoon pepper ·          4 salmon fillets (1-1/4 inches thick and 6 ounces each) ·          Lemon wedges           ...