Salmon with Skyr and Sauteed Kale


INGREDIENTS

1 tbsp. canola oil
12 oz. wild mushrooms, sliced
1 bunch kale, trimmed and chopped
4 skinless salmon fillets (about 5 oz. each)
1/2 c. skyr (Icelandic yogurt)
1 tbsp. prepared horseradish, drained
1 green onion, finely chopped, plus more for garnish
2 tsp. spicy brown mustard
image


METHODS
1. Arrange oven rack 6 inches from broiler heat source. Preheat broiler.

2. In 6-quart saucepot heat oil on medium-high. Add mushrooms and 1/2 teaspoon salt. Cook 5 minutes or until beginning to soften. Add kale and cook 5 to 7 minutes or until stems are tender, stirring occasionally.

3. Meanwhile, arrange salmon on foil-line baking sheet; sprinkle with 1/4 teaspoon each salt and pepper. Broil 6 to 8 minutes or until cooked.

4. Stir together skyr, horseradish, green, onion, mustard and 1/8 teaspoon salt. Serve salmon over greens, topped with yogurt sauce. Garnish with additional green onions if desired.


Komentar

Posting Komentar

Postingan populer dari blog ini

RAINBOW CAKE WITH RAINBOW FROSTING

Gambar
Rainbow in the Clouds Cake - this gorgeous cake has a rainbow on top AND a frosting rainbow hidden inside! It's perfect for St. Patrick's Day or any party! I chose to flavor my cake and buttercream with lemon, but you can use any extract you like: vanilla, coconut, almond, and orange would also all be delicious. INGREDIENTS FOR THE CAKE: 21 oz granulated sugar (3 cups) 21 oz cake flour (6 cups) 2 tbsp + 2 tsp baking powder 1 1/2 tsp salt 12 egg yolks 2 cups milk at room temperature 1 tbsp lemon extract or other flavoring of choice 12 oz unsalted butter at room temperature FOR THE RAINBOW BUTTERCREAM: 9 egg whites 14 oz granulated sugar (2 cups) 1 lb unsalted butter soft but still cool 1 tbsp lemon extract 1/4 tsp salt Gel food coloring in rainbow colors I like Americolor brand FOR THE FLUFFY CLOUD FROSTING: 6 egg whites 9.3 oz granulated sugar (1.3 cups) 2 tsp vanilla extract Pinch salt OPTIONAL DECORATIONS: Fondant Rainbow Gold Chocolate Coins US CUSTOMARY - METRIC INSTRUCTION
Baca selengkapnya

Angel Food Cake

Gambar
 Angel Food Cake ingredients: 150g granulated sugar, divided (3/4 cup) 70g plain flour (1/2 cup all purpose) 1 TBS cornflour (cornstarch) 210g  free range egg whites (7 large) 2 tsp vanilla extract 3/4 tsp cream of tartar 1/4 tsp salt To serve: whipped cream, or thick cream, or clotted cream fresh berries or fruit instructions: Preheat the oven to 165*C/325*F/ gas mark 3.  Have ready a 9 by 5 inch loaf tin.  Make sure that is is NOT a non-stick pan. Also please do not line the pan or grease it in any way.  Angel food cake needs a ungreased ordinary tin pan in order to rise properly. Measure 50g of the sugar into a bowl (1/4 cup) along with the flour and cornflour.  Whisk together and set aside. Put the egg whites into a large grease free bowl, along with the vanilla, cream of tartar and salt.  Beat with an electric whisk on medium speed just until the whites become foamy.  Continue to beat whilst adding the remainder of the sugar 1 tablespoon at a time.  Beat on high until it forms sof
Baca selengkapnya

Cod Loin and Fasulye Bake

Gambar
Ingredient ·       1 large cod loin (500g) cut into 2 ·       1 x 400g tin Butter beans or Cannelini beans ·       2 small/1 large carrot, sliced thinly on the diagonal  ·       1 large celery stick, sliced thinly on the diagonal ·       1 large onion, halved and sliced thinly  ·       12 black olives, sliced in half  ·       10 baby tomatoes (cherry or plum etc) ·       Large sprig on flat leaf parsley, finely chopped ·       2 tablespoons olive oil ·       100 ml white wine ·       100 ml chicken/vegetable stock ·       1 lemon, sliced thinly ·       1 teaspoon thyme  ·       Pinch of salt ·       1/2 teaspoon black pepper Method : 1.     Preheat the oven to 200 degrees C (390 degrees F, gas mark 6) 2.   Prepare vegetables and ingredients as above 3.    Cut two large piece of foil and lay each in a roasting tray, lifting up the side of the foil to creat parcels 4.   This is the easy bit - split all of the ingredients above in half (apart from fish and parsley) and place into each of
Baca selengkapnya