Sweet Potato Egg Boat Recipe

Ingredients

  • 1 small sweet potato, roasted and still hot from oven
  • 1 teaspoon ghee
  • salt and pepper, to taste
  • 1 egg
  • 2 pieces bacon, cooked and crumbled
  • 1/2 ripe avocado, sliced
  • parsley and/or green onion, chopped, enough freshly ground pepper to garnish
  • How to cook ?
  • 1.Preheat oven to 400°F
  • 2. Place potato on rimmed baking sheet. When it’s cool enough to touch (even if using a kitchen towel), carefully slit the top of the sweet potato (do not cut all the way through). Squeeze the ends to open potato up. Add ghee and mash, using a fork. Salt and pepper to taste; about a pinch of each will do. Create a well in the center of the potato by removing one scoop of the potato. Add the egg.
  • 3. Bake for 10-15 minutes, until whites are set and egg yolk is done to your liking.
  • 4. Bake for 10-15 minutes, until whites are set and egg yolk is done to your liking.

Komentar

Postingan populer dari blog ini

ONE SKILLET CHICKEN WITH GARLICKY MUSHROOM CREAM SAUCE

Spicy Lamb Steaks

Blackened Salmon with Avocado Salsa