Shrimp and Spaghetti Skillet


Ingredients

·       1 can (15 ounces) cannellini beans, rinsed and drained
·       1 can (14-1/2 ounces) diced tomatoes, undrained
·       1 can (14-1/2 ounces) chicken broth
·       1 can (14 ounces) water-packed artichoke hearts, drained and halved
·       1 can (6-1/2 ounces) chopped clams, drained
·       4 ounces thin spaghetti, broken in half
·       1 teaspoon Italian seasoning
·       1/2 teaspoon salt
·       1/2 pound peeled and deveined cooked shrimp (31-40 per pound)
·       1/4 cup minced fresh parsley
·       Grated lemon zest

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Directions

·       In a large skillet, combine the first 8 ingredients. Bring to a boil; reduce heat. Cook and stir over medium heat until spaghetti is tender, 12-15 minutes. Add shrimp and parsley; heat through. Sprinkle servings with lemon zest.

KW: shrimp and spaghetti MSV: 1000
 
Nutrition Facts
1-1/2 cups: 334 calories, 2g fat (0 saturated fat), 105mg cholesterol, 1492mg sodium, 49g carbohydrate (5g sugars, 7g fiber), 27g protein.

Komentar

Postingan populer dari blog ini

ONE SKILLET CHICKEN WITH GARLICKY MUSHROOM CREAM SAUCE

Spicy Lamb Steaks

Blackened Salmon with Avocado Salsa