Wild Alaska Salmon & Warm Vegetable Salad
Wild Alaska Salmon & Warm Vegetable Salad
ingredients:
- 1 X (418g) or 2 (213g) cans of red or pink wild Alaska Salmon (14 3/4 oz or 2 X 7.5 oz)
- 3 TBS olive oil
- 2 shallots, peeled and sliced
- 12 cherry tomatoes, halved
- 250g (9-oz) roasted peppers in brine, drained
- 175g (6-oz) grilled artichokes in brine or oil, drained
- 1 tsp finely grated lemon zest
- 2 TBS lemon juice
- 1 tsp wholegrain mustard
- salt and freshly ground black pepper
- 1 X bag rocket, watercress, and spinach salad leaves (about 4 cups)
instructions:
- Drain the salmon, discarding the liquid. Remove any skin and bones, if wished, and break the salmon into large chunks with a fork.
- Heat 1 TBS of the olive oil in a frying pan and add the shallots. Cook gently for a couple of minutes, then add the cherry tomatoes, peppers and artichokes, tossing them together as they cook for about two minutes, to warm them through.
- Whisk together the remaining olive oil, lemon zest, lemon juice and mustard. Season with salt and pepper.
- Share the salad leaves between 4 plates. Gently stir the salmon chunks through the vegetables, and then divide between the plates Drizzle with the dressing and serve at once.
NOTES:
Cook's Tip: If you're not keen on artichokes, use mushrooms instead.
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